Apr 13, 2020 This is Part 1 of the Voluntary Discomfort Series. Part 2 is about my own experience and takeaways doing three days of voluntary discomfort. *Check out Part 2 here. What Is Voluntary Discomfort? Voluntary discomfort is precisely what it sounds like, to submit oneself… Apr 9, 2020 This is a collection of […]

May 18, 2020 (There are many branches of Buddhism, both as a religion and as a philosophy. In this post, we will consider Buddhism as a philosophy.) Most people would assume Stoicism and Buddhism are entirely different philosophies. After all, one was created in ancient Greece,… May 10, 2020 “The chief task in life is […]

In “How to Think Like a Roman Emperor,” Donald Robertson takes us through the life of Rome’s last good emperor, Marcus Aurelius. Throughout this journey, Robertson uses Marcus Aurelius’s life to demonstrate many Stoic ideas that the emperor himself believed in. As a cognitive-behavioral psychotherapist, Robertson also makes many connections between the practices of Stoicism and […]

May 26, 2020 Journaling has become quite a popular practice in the general field of self-help. But don’t be surprised to find that journaling is also very useful for aspiring Stoics. From becoming more disciplined to increasing general happiness in life, keeping a Stoic journal is… May 18, 2020 (There are many branches of Buddhism, […]

This Part 2 of the Voluntary Discomfort series, Part 1 explains what Voluntary Discomfort is and it’s benefits. After writing the “How Voluntary Discomfort Can Change Your Life” post, I decided to do three days of voluntary discomfort myself. I wanted to see if the true benefits of voluntary discomfort aligns with the theory behind […]

Difinitivamente Walmart tiene tiendas mar cerca de tu ubicacion segun este reporte. no obstante, Amazon lidera el segmento online con sus tiendas fisicas Amazon Go ( sin humanos que te atiendas y sin cajas registradoras ) ¿Hay mas alternativas a Amazon y Walmart ? La industria de las tiendas de alimentos de primera necesidad representa […]

This is Part 1 of the Voluntary Discomfort Series. Part 2 is about my own experience and takeaways doing three days of voluntary discomfort. *Check out Part 2 here. What Is Voluntary Discomfort? Voluntary discomfort is precisely what it sounds like, to submit oneself to one or multiple forms of discomfort voluntarily. Why on earth […]

Apr 27, 2020 In “How to Think Like a Roman Emperor,” Donald Robertson takes us through the life of Rome’s last good emperor, Marcus Aurelius. Throughout this journey, Robertson uses Marcus Aurelius’s life to demonstrate many Stoic ideas that the emperor himself believed in. As a… Mar 14, 2020 For a collection of the best quotes […]

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Success, like most things in life, is a subjective thing. For a seven-year-old, success might mean staying up late after bedtime and getting away with it. For a father of five in Tanzania, success might mean growing good crops for the year so he can afford to feed the family. For a silicon valley entrepreneur, […]

One of the best ways to get into Stoicism (or anything) is through reading. Anyone can make a YouTube Video; anyone can write a blog post. But Books, Books are the result of a tremendous amount of work. To get a non-fiction book published usually requires a high level of expertise and authority in a […]

In his book, “Deep Work,” Cal Newport provides us with the productivity equation as follows: Work Accomplished = Time Spend x Intensity The amount of work you get done is dictated by how long you work for and at what intensity. The more intense you work, the less time you have to work for. The less […]

Apr 30, 2020 For a book summary of How to Think Like a Roman Emperor by Donald Robertson, read it here. For a one page PDF summary of the book, get it here. You can also buy the book here. On Wisdom “The wise man is consistent in both his thoughts and actions.” – Donald […]